Water is a natural appetite suppressant. 水是天然的食欲抑制剂。
It is believed that green and blue shades act as an appetite suppressant ( while yellow and red stimulate the appetite) so opt for blue dishes, table cloths or walls in your dining area to help keep your hunger at bay. 蓝色和绿色调是食欲控制色(黄色和红色却是食欲激发色),选择蓝色餐具、桌布和粉刷厨房墙壁都能有效地抑制食欲。